
The MyFit Score
The 30-Minute, 4-Exercise Benchmark to Measure Your Real Strength, Metabolism, and to See Clear Change.
Discover your fitness score and improve it in 28 days.
Get the MyFit Score BluePrint →"Built from 10,000+ personal training sessions and hundreds of presentations, including corporate wellness programs."
After 27 years, 10,000+ training sessions, and years coaching companies, I found the "Gap" where most people stall physically. So I built this system to show you exactly where you stand and how to move the number.
Most people never clearly know where they're starting, or the progress they're actually making. The MyFit Score gives you a clear map to the physical change you've been chasing.
Real Fit Life NSB members and neighbors.
✓The 4-Exercise Diagnostic: Find your starting number.
✓The 4-Week Booster Manual: Exactly what to do next.
✓The Video Exercise Vault: Proper form for every move.
Free, about 30 minutes, and kind of eye-opening. Grab the BluePrint and find your number.